Connecting to Nature: How Nature Can Impact Mental Health

Explore one of the many powers of Mother Nature, its ability to impact our mental and physical well-being. Connecting with nature has been shown to have a wide array of health benefits; from improving our mood, reducing stress, boosting our immune system, increasing physical activity, and more. Throughout this presentation, we will explore all the different ways that nature can have a positive impact on our health and what we need to do to reap these benefits!