Find Your Fire

In this webinar, we will explore strategies for awakening the fire within us, as a means of illuminating our paths towards sustainable health and fitness practices. Finding that fire involves a journey of self-discovery into our own unique passions and values. We will discuss the importance of intrinsic motivation, taking steps out of our comfort zones to enjoy movement, setting inspiring goals, and surrounding ourselves with inspiration to help ignite a blazing fire to fuel our endeavors.